{"product_id":"venu-3-silver-stainless-steel-bezel-with-whitestone-case-and-silicone-band-010-02784-00","title":"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – 010-02784-00","description":"\u003cdiv class=\"trd trd--garmin\"\u003e\n\u003csection class=\"trd-hero\"\u003e\u003cp class=\"trd-eyebrow\"\u003eGarmin · Previous Models\u003c\/p\u003e\n\u003ch2 class=\"trd-headline\"\u003eAMOLED GPS Smartwatch with On-Wrist Calling\u003c\/h2\u003e\n\u003cp class=\"trd-lead\"\u003eThe Garmin Venu® 3 in the Silver Stainless Steel Bezel with Whitestone Case and Silicone Band configuration is a GPS smartwatch built for everyday health, fitness, and connected convenience. With a bright 1.4” AMOLED touchscreen display and a lightweight 45 mm case with stainless steel bezel, it’s designed for all-day wear from workouts to workdays.\u003c\/p\u003e\n\u003cp class=\"trd-lead\"\u003eVenu 3 helps turn daily data into actionable insight with detailed health and wellness features, sleep coaching, and training tools that support consistent progress. It also adds practical smart features such as phone calls and voice-based texting when paired with a compatible smartphone, plus compatibility with the Garmin Connect™ app on iPhone® and Android™ smartphones.\u003c\/p\u003e\n\u003cul class=\"trd-chips\"\u003e\n\u003cli class=\"trd-chip\"\u003e\n\u003cspan class=\"trd-chip-label\"\u003ePart Number\u003c\/span\u003e\u003cspan class=\"trd-chip-value\"\u003e010-02784-00\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"trd-chip\"\u003e\n\u003cspan class=\"trd-chip-label\"\u003eDisplay type\u003c\/span\u003e\u003cspan class=\"trd-chip-value\"\u003eAMOLED (optional always-on mode)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"trd-chip\"\u003e\n\u003cspan class=\"trd-chip-label\"\u003eDisplay Size\u003c\/span\u003e\u003cspan class=\"trd-chip-value\"\u003e1.4\" (35.4 mm) diameter\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"trd-chip\"\u003e\n\u003cspan class=\"trd-chip-label\"\u003eBattery life\u003c\/span\u003e\u003cspan class=\"trd-chip-value\"\u003eUp to 14 days\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"trd-chip\"\u003e\n\u003cspan class=\"trd-chip-label\"\u003eWater rating\u003c\/span\u003e\u003cspan class=\"trd-chip-value\"\u003eSwim, 5 ATM\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003cdiv class=\"trd-cards trd-cards--3 trd-cards--media\"\u003e\n\u003carticle class=\"trd-card trd-card--media\"\u003e\u003cdiv class=\"trd-card-body\"\u003e\n\u003cp class=\"trd-label\"\u003eBattery\u003c\/p\u003e\n\u003ch3 class=\"trd-card-title\"\u003eBattery that keeps up\u003c\/h3\u003e\n\u003cp class=\"trd-card-text\"\u003eVenu® 3 delivers up to 14 days of battery life in smartwatch mode to support day-to-day wear and consistent tracking. For longer stretches between charges, Battery Saver Smartwatch mode provides up to 26 days. When it’s time to recharge, it uses a Garmin proprietary plug charger.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"trd-card-media\"\u003e\u003cimg class=\"trd-card-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-lifestyle-2.jpg?v=1794589016\u0026amp;width=900\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Battery that keeps up\" width=\"900\" height=\"522\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/article\u003e\u003carticle class=\"trd-card trd-card--media\"\u003e\u003cdiv class=\"trd-card-body\"\u003e\n\u003cp class=\"trd-label\"\u003eConnectivity\u003c\/p\u003e\n\u003ch3 class=\"trd-card-title\"\u003eCalls from the watch\u003c\/h3\u003e\n\u003cp class=\"trd-card-text\"\u003eWith a built-in speaker and microphone, Venu® 3 can make and take phone calls right from the wrist when paired with a compatible smartphone. It also supports using a smartphone’s voice assistant to help respond to text messages and handle other everyday tasks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"trd-card-media\"\u003e\u003cimg class=\"trd-card-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-feature-built-in-speaker-and-microphone.jpg?v=1794589016\u0026amp;width=900\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Calls from the watch\" width=\"800\" height=\"900\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/article\u003e\u003carticle class=\"trd-card trd-card--media\"\u003e\u003cdiv class=\"trd-card-body\"\u003e\n\u003cp class=\"trd-label\"\u003eTraining\u003c\/p\u003e\n\u003ch3 class=\"trd-card-title\"\u003eTrain with 30+ apps\u003c\/h3\u003e\n\u003cp class=\"trd-card-text\"\u003eMore than 30 preloaded GPS and indoor sports apps make it easy to track a wide range of activities, including walking, running, cycling, and pool swimming, plus activities for wheelchair users. The watch also supports animated on-screen workouts and Garmin Coach plans through the Garmin Connect™ app.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cfigure class=\"trd-card-media\"\u003e\u003cimg class=\"trd-card-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-feature-built-in-sports-apps.jpg?v=1794589016\u0026amp;width=900\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Train with 30+ apps\" width=\"800\" height=\"900\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003csection class=\"trd-story\"\u003e\u003cfigure class=\"trd-story-media\"\u003e\u003cimg class=\"trd-story-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-feature-body-battery-tm-energy-monitoring.jpg?v=1794589016\u0026amp;width=1400\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Energy and recovery insight\" width=\"800\" height=\"900\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003cdiv class=\"trd-story-copy\"\u003e\n\u003ch3 class=\"trd-story-title\"\u003eEnergy and recovery insight\u003c\/h3\u003e\n\u003cp class=\"trd-story-text\"\u003eVenu® 3 includes Body Battery™ energy monitoring to show energy levels throughout the day and help indicate when the body may be ready for activity or when it may benefit from rest. It also provides workout benefit and recovery time features to better understand how sessions affect the body and how much time may be needed to recover before the next challenge.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-story trd-story--reverse\"\u003e\u003cfigure class=\"trd-story-media\"\u003e\u003cimg class=\"trd-story-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-feature-sleep-coach.jpg?v=1794589016\u0026amp;width=1400\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Sleep guidance that adapts\" width=\"800\" height=\"900\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003cdiv class=\"trd-story-copy\"\u003e\n\u003ch3 class=\"trd-story-title\"\u003eSleep guidance that adapts\u003c\/h3\u003e\n\u003cp class=\"trd-story-text\"\u003eSleep Coach delivers a sleep score along with personalized coaching for how much sleep is needed and ways to improve. The watch can track sleep stages and naps, and it can show key metrics over the sleep period, including HRV status and skin temperature, to help build a clearer picture of nightly patterns.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-story\"\u003e\u003cfigure class=\"trd-story-media\"\u003e\u003cimg class=\"trd-story-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-front.jpg?v=1794589016\u0026amp;width=1400\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Wellness features day and night\" width=\"1200\" height=\"1200\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003cdiv class=\"trd-story-copy\"\u003e\n\u003ch3 class=\"trd-story-title\"\u003eWellness features day and night\u003c\/h3\u003e\n\u003cp class=\"trd-story-text\"\u003eVenu® 3 supports detailed health and wellness tracking throughout the day and during sleep, including wrist-based heart rate, stress tracking, respiration, hydration logging, and a 2-minute Health Snapshot that can generate a report to share with a health care provider. It also includes a Pulse Ox sensor for tracking blood oxygen saturation while awake or asleep.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-story trd-story--reverse\"\u003e\u003cfigure class=\"trd-story-media\"\u003e\u003cimg class=\"trd-story-img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-lifestyle-1.jpg?v=1794589016\u0026amp;width=1400\" alt=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band – Connected features and apps\" width=\"1400\" height=\"1089\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003cdiv class=\"trd-story-copy\"\u003e\n\u003ch3 class=\"trd-story-title\"\u003eConnected features and apps\u003c\/h3\u003e\n\u003cp class=\"trd-story-text\"\u003eWhen paired with iPhone® or Android™ smartphones, Venu® 3 can deliver smart notifications for emails, texts, and alerts. Android™ users can respond to texts using the on-watch keyboard and view photos from notifications on the watch screen. The watch also supports Garmin Pay™ contactless payments with participating providers and can download music from supported providers for phone-free listening (subscription may be required).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--video\"\u003e\u003ch2 class=\"trd-section-title\"\u003eProduct Video\u003c\/h2\u003e\n\u003cdiv class=\"trd-video\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ruqNHHwLdK0\" title=\"Garmin Venu 3 – Silver Stainless Steel Bezel \/ Whitestone Case and Silicone Band video\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--specs\"\u003e\u003ch2 class=\"trd-section-title\"\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePart Number\u003c\/th\u003e\n\u003ctd\u003e010-02784-00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eModel\u003c\/th\u003e\n\u003ctd\u003eVenu® 3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eConfiguration\u003c\/th\u003e\n\u003ctd\u003eSilver Stainless Steel Bezel with Whitestone Case and Silicone Band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery life (smartwatch mode)\u003c\/th\u003e\n\u003ctd\u003eUp to 14 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePulse Ox blood oxygen\u003c\/th\u003e\n\u003ctd\u003eYes (spot-check, and optional all-day and in sleep)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMake calls and send texts via voice\u003c\/th\u003e\n\u003ctd\u003eYes (with paired compatible smartphone)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDisplay type\u003c\/th\u003e\n\u003ctd\u003eAMOLED (optional always-on mode)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWater rating\u003c\/th\u003e\n\u003ctd\u003eSwim, 5 ATM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eStrap material\u003c\/th\u003e\n\u003ctd\u003eSilicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eLens material\u003c\/th\u003e\n\u003ctd\u003eCorning® Gorilla® Glass 3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBezel material\u003c\/th\u003e\n\u003ctd\u003eStainless steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCase material\u003c\/th\u003e\n\u003ctd\u003eFiber-reinforced polymer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eQuick Release bands\u003c\/th\u003e\n\u003ctd\u003eYes (22 mm, Industry standard)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePhysical size\u003c\/th\u003e\n\u003ctd\u003e45 x 45 x 12 mm; Fits wrists with a circumference of 135-200 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e30 g (47 g with included band)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDisplay Size\u003c\/th\u003e\n\u003ctd\u003e1.4\" (35.4 mm) diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDisplay resolution\u003c\/th\u003e\n\u003ctd\u003e454 x 454 pixels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery type\u003c\/th\u003e\n\u003ctd\u003eLithium ion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery life (Battery Saver Smartwatch mode)\u003c\/th\u003e\n\u003ctd\u003eUp to 26 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery life (GPS-Only GNSS mode)\u003c\/th\u003e\n\u003ctd\u003eUp to 26 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery life (All-Systems GNSS mode)\u003c\/th\u003e\n\u003ctd\u003eUp to 20 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBattery life (All-Systems GNSS mode with music)\u003c\/th\u003e\n\u003ctd\u003eUp to 11 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCharging method\u003c\/th\u003e\n\u003ctd\u003eGarmin proprietary plug charger\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMemory\/History\u003c\/th\u003e\n\u003ctd\u003e8 GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--box\"\u003e\u003ch2 class=\"trd-section-title\"\u003eIn the Box\u003c\/h2\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eVenu 3\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eUSB-C charging\/data cable\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDocumentation\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--activities\"\u003e\u003ch2 class=\"trd-section-title\"\u003eSupported Activities\u003c\/h2\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eGym\u003c\/th\u003e\n\u003ctd\u003eStrength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWellness\u003c\/th\u003e\n\u003ctd\u003eWalking, Pilates, Yoga, Indoor Walking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIndoor running\u003c\/th\u003e\n\u003ctd\u003eTreadmill Running, Indoor Track Running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOutdoor running\u003c\/th\u003e\n\u003ctd\u003eRunning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOutdoor recreation\u003c\/th\u003e\n\u003ctd\u003eHiking, Indoor Climbing, Bouldering, Disc Golf\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCycling\u003c\/th\u003e\n\u003ctd\u003eBiking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSwim\u003c\/th\u003e\n\u003ctd\u003ePool Swimming, Open Water Swimming\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOn the water\u003c\/th\u003e\n\u003ctd\u003eStand Up Paddleboarding, Rowing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eRacket sports\u003c\/th\u003e\n\u003ctd\u003eTennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSnow and winter\u003c\/th\u003e\n\u003ctd\u003eSkiing, Snowboarding, XC Classic Skiing, Snowshoeing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTeam sports\u003c\/th\u003e\n\u003ctd\u003eBasketball, Volleyball, Field Hockey, Ice Hockey, Football\/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the ring\u003c\/th\u003e\n\u003ctd\u003eBoxing, Mixed Martial Arts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--features\"\u003e\u003ch2 class=\"trd-section-title\"\u003eFeatures at a Glance\u003c\/h2\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWhat You'll Love\u003c\/th\u003e\n\u003ctd\u003eSleep score and insights, Garmin ECG app, Garmin Pay™, Music storage, Touchscreen, Wheelchair mode\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eGeneral\u003c\/th\u003e\n\u003ctd\u003eBuilt-in speaker\/microphone, Color display, Large font option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eClock Features\u003c\/th\u003e\n\u003ctd\u003eTime\/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise\/sunset times\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eHealth \u0026amp; Wellness Monitoring\u003c\/th\u003e\n\u003ctd\u003eHeart rate (constant, every second), Resting heart rate, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Meditation, Breathwork and 8 more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSensors\u003c\/th\u003e\n\u003ctd\u003eGPS, GLONASS, Galileo, Garmin Elevate™ wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Ambient light sensor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDaily Smart Features\u003c\/th\u003e\n\u003ctd\u003eFind My Phone, Find My Garmin (helps locate lost device), Find My Phone during GPS activity, Connect IQ™ (downloadable watch faces, data fields and apps), On-device Connect IQ™ Store, Smart Notifications, Text response\/reject phone call with text (Android™ only), View images from notifications on watch (Android™ only), Morning report, Calendar and 11 more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWorkout and Training Plans\u003c\/th\u003e\n\u003ctd\u003eGarmin running coach experts, Cardio workouts, Strength workouts, HIIT workouts, Yoga workouts, Pilates workouts, Workouts for wheelchair users, On-screen workout animations, On-screen workout muscle maps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSafety and Tracking Features\u003c\/th\u003e\n\u003ctd\u003eIncident detection during select activities, Incident detection alert on phone for wearables, Assistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eGaming Features\u003c\/th\u003e\n\u003ctd\u003eGaming Activity, GameOn™ app compatible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eActivity Tracking Features\u003c\/th\u003e\n\u003ctd\u003eStep counter, Wheelchair push tracker, Move alerts (displays on device after a period of inactivity), Weight shift alert, Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Floors climbed, Distance traveled, Intensity minutes, TrueUp™ and 3 more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTraining, Planning and Analysis Features\u003c\/th\u003e\n\u003ctd\u003eImproved interval (includes open repeats, intervals data page, rest screen and auto detection), Customizable data pages, Downloadable training plans, HR zones, HR alerts, HR calories, % HR max, Recovery time, HRV status, GPS speed and distance and 14 more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eRunning Features\u003c\/th\u003e\n\u003ctd\u003eGPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio, Cadence (provides real-time number of steps per minute), Running power, Run workouts, Foot pod capable, Run\/walk\/stand detection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eGolfing Features\u003c\/th\u003e\n\u003ctd\u003eYardage to F\/M\/B (distance to front, middle and back of green), Yardage to layups\/doglegs, Digital scorecard, Stat tracking (strokes, putts per round, greens and fairways hit), Garmin AutoShot™, Green View with manual pin position, Hazards and course targets, PinPointer, Round timer\/odometer, CT10 Automatic club tracking compatible (requires accessory) and 2 more\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOutdoor Recreation\u003c\/th\u003e\n\u003ctd\u003eTotal ascent\/descent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMapping \u0026amp; Navigation\u003c\/th\u003e\n\u003ctd\u003eBack to start\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCycling Features\u003c\/th\u003e\n\u003ctd\u003eAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories), Compatible with Vector™ and Rally™ (power meters), Compatible with Varia™ radar (rear-facing radar), Compatible with Varia™ lights, Power meter compatible\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSwimming Features\u003c\/th\u003e\n\u003ctd\u003eOpen-water swim metrics (distance, pace, stroke count\/rate, stroke distance, swim efficiency (SWOLF), calories), Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories), Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only), Basic rest timer (up from 0) (pool swim only), Auto rest (pool swim only), Time and distance alerts, Underwater wrist-based heart rate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--more-specs\"\u003e\u003ch2 class=\"trd-section-title\"\u003eAdditional Specifications\u003c\/h2\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\n\u003ccaption class=\"trd-caption\"\u003eHealth \u0026amp; Wellness Monitoring\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eAbnormal heart rate alerts\u003c\/th\u003e\n\u003ctd\u003eYes (high and low)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSleep\u003c\/th\u003e\n\u003ctd\u003eYes (advanced)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\n\u003ccaption class=\"trd-caption\"\u003eDaily Smart Features\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eConnectivity\u003c\/th\u003e\n\u003ctd\u003eBluetooth®, ANT+®, Wi-Fi®\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSmartphone compatibility\u003c\/th\u003e\n\u003ctd\u003eIPhone®, Android™\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\n\u003ccaption class=\"trd-caption\"\u003eTraining, Planning and Analysis Features\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eHR broadcast (broadcasts HR data over ANT+® to paired devices)\u003c\/th\u003e\n\u003ctd\u003eYes (using ANT+ or BLE)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eRespiration rate (during exercise)\u003c\/th\u003e\n\u003ctd\u003eYoga, breathwork, meditation and archery only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\n\u003cdiv class=\"trd-table-wrap\"\u003e\u003ctable class=\"trd-table trd-table--specs\"\u003e\n\u003ccaption class=\"trd-caption\"\u003eOutdoor Recreation\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eArea calculation\u003c\/th\u003e\n\u003ctd\u003eYes (via Connect IQ™)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFish forecast\u003c\/th\u003e\n\u003ctd\u003eYes (via Connect IQ™)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eSun and moon information\u003c\/th\u003e\n\u003ctd\u003eYes (via Connect IQ™)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"trd-section trd-section--fineprint\"\u003e\u003ch2 class=\"trd-section-title\"\u003eImportant Information\u003c\/h2\u003e\n\u003cp class=\"trd-caption\"\u003eWhen paired with your compatible iPhone or Android smartphone\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eActivity tracking accuracy\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eThe ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com\/ECG for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eThis is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Breathing Variations not available in all countries.\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eThe menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eThis is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Pulse Ox not available in all countries.\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eWhen paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com\/safety. Incident detection is unavailable when the watch is in wheelchair mode.\u003c\/p\u003e\n\u003cp class=\"trd-caption\"\u003eiPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Google Maps is a trademark of Google LLC. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.\u003c\/p\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"GARMIN","offers":[{"title":"Default Title","offer_id":68337696571543,"sku":"010-02784-00","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/4884\/6743\/files\/garmin-010-02784-00-venu-3-front.jpg?v=1794589016","url":"https:\/\/allamericanktm.com\/products\/venu-3-silver-stainless-steel-bezel-with-whitestone-case-and-silicone-band-010-02784-00","provider":"All American KTM","version":"1.0","type":"link"}