Forerunner® 570 - 47mm – AMOLED performance for training and recovery
Product SKU: 010-02971-00
Built for athletes who want clear insights and easy-to-use tools, the Forerunner 570 features a bright 1.4-inch AMOLED display, advanced training and recovery features, and a lightweight aluminum bezel. Train with confidence using Garmin Coach, daily suggested workouts, and performance-focused metrics designed to help you understand readiness, progress, and recovery.
Overview
Forerunner 570 helps you plan, train, and recover with training readiness, training status, HRV status, and recovery time—so you can make smarter decisions about when to push and when to take it easy. Stay prepared day to day with morning and evening reports, and keep key tools close at hand with music storage and voice-enabled calling when paired to a compatible smartphone.
Key Features
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Bright 1.4-inch AMOLED display: AMOLED display with optional always-on mode and touchscreen control.
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Battery life you can plan around: Up to 11 days in smartwatch mode and up to 18 hours in GPS mode.
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Advanced training and recovery features: Track training readiness, training status (improved), HRV status, and recovery time.
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Garmin Coach: Built-in coaching support to guide your training.
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Daily suggested workouts: Get workout suggestions to help structure your training.
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Morning report: See an overview of sleep, recovery, daily calendar, HRV status and more—customizable to your preferences.
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Evening report: Prepare for tomorrow with reminders of sleep need, tomorrow’s workout, weather and events.
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Built-in speaker and microphone: Make and take phone calls when paired to your smartphone, plus use voice command or your phone’s voice assistant to respond to texts and more.
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Music on your wrist: Music storage for listening without your phone.
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Courses and course planner: Create and manage race-day details with cut-off times, notes, rest plans, checkpoints and aid stations.
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Health status: Look for changes in health data that could indicate added stress, helping you spot trends away from your usual range.
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Multi-band GPS: Multi-band GPS support.
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Garmin Pay™: Garmin Pay support.
Training readiness that adapts to you
From the moment you wake up, get a readiness score based on sleep quality, recovery, training load and more—so you can decide whether it’s a good day to go hard or take it easy.
Training status insights
Using indicators such as HRV status, recent exercise history and VO2 max, training status provides an at-a-glance view of training effectiveness so you can understand whether you’re training productively, peaking or strained.
Morning and evening reports
Start your day with a morning report that includes sleep, recovery, daily calendar, HRV status and more. Before bed, review an evening report with reminders of sleep need, tomorrow’s workout, weather and events to better prepare for the next day.
Calls, voice control, and music
With a built-in speaker and microphone, you can make and take phone calls from your watch when paired to your smartphone. You can also control watch functions with voice command or use your smartphone’s voice assistant to respond to text messages and more. Plus, keep motivation close with music storage on the watch.
Specifications
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Display type: AMOLED (optional always-on mode)
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Display size: 1.4" (35.3 mm) diameter
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Touchscreen: Yes
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Battery life (smartwatch mode): Up to 11 days
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Battery life (GPS mode): Up to 18 hours
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Water rating: 5 ATM
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Lens material: Corning® Gorilla® Glass 3
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Bezel material: Aluminum
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Strap material: Silicone
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Quick release bands: Yes (22 mm, Industry standard)
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Physical size: 47 x 47 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm
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Weight: 50 g
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Multi-band GPS: Yes
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Music storage: Yes
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Garmin Pay™: Yes
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Pulse Ox blood oxygen: Yes (spot-check, and optional all-day acclimation and in sleep)
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Sleep score and insights: Yes
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Training readiness: Yes
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Training status: Yes (improved)
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HRV status: Yes
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Built-in speaker/microphone: Yes
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Make calls and send texts via voice: Yes (with paired compatible smartphone)
Available now from AllAmericanKTM, this Garmin watch is ready to ship nationwide—built for athletes who want premium training tools, clear insights, and everyday convenience in a 47mm design.
