Venu® 4 – 45 mm 010-03014-00

Venu® 4 – 45 mm – Advanced health and fitness, on your wrist

Product SKU: 010-03014-00

Purpose-built with advanced health and fitness features, the Venu 4 smartwatch is your on-wrist support to help you better understand your body and make healthier decisions. With a bright, colorful 1.4-inch AMOLED display, up to 12 days of battery life in smartwatch mode, and a lightweight 45 mm case with a metal design, it’s built for everyday wear and training alike.

Overview

Venu 4 brings together 24/7 health monitoring, advanced sleep tracking, and lifestyle logging to help you stay informed day and night. From understanding your energy levels with Body Battery™ energy monitoring to viewing HRV status while you sleep, it delivers meaningful insights designed to support smarter routines.

Everyday utility features add convenience when it matters—like a bright LED flashlight for quick illumination, plus the ability to make and take phone calls from your wrist when paired to your smartphone. You can also control watch functions with voice commands or use your smartphone’s voice assistant to respond to text messages and more.

Key Features

• 1.4-inch AMOLED display: Bright, colorful AMOLED display with optional always-on mode.
• Up to 12 days battery life: Up to 12 days of battery life in smartwatch mode.
• 24/7 health monitoring: Ongoing health monitoring designed to help you better understand your body.
• Advanced sleep tracking: Includes sleep score and insights plus advanced sleep tracking features.
• Body Battery™ energy monitoring: See your energy levels throughout the day so you know when you’re charged up or need to rest.
• HRV status: Gain a deeper understanding of your overall health through heart rate variability while you sleep.
• Garmin ECG App: Supports the Garmin ECG App.
• Smart Wake Alarm: Gently wakes you at the optimal time to help you wake up more refreshed.
• Morning Report: Receive and customize an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.
• Evening Report: Prepare for tomorrow with reminders for sleep need, tomorrow’s workout, weather and events.
• Everyday utility: Bright LED flashlight, plus make and take calls from your wrist when paired to your smartphone.
• Voice features: Control watch functions with voice commands or use your smartphone’s voice assistant to respond to text messages and more.

Specifications

• Battery life (smartwatch mode): Up to 12 days
• Display type: AMOLED (optional always-on mode)
• Touchscreen: Yes
• Sleep score and insights: Yes
• Pulse Ox blood oxygen: yes (spot-check, and optional all-day acclimation and in sleep)
• Garmin ECG App: Yes
• LED flashlight: Yes
• Garmin Pay™: Yes
• Multi-band GPS: Yes
• Music storage: Yes
• Make calls and send texts via voice: yes (with paired compatible smartphone)
• Training readiness: Yes
• Training status: yes (improved)
• Water rating: Swim, 5 ATM
• Wheelchair mode: Yes
• Strap material: silicone
• Lens Material: Corning® Gorilla® Glass 3
• Bezel Material: stainless steel
• Case material: stainless steel and fiber-reinforced polymer
• Quick Release bands: yes (22 mm, Industry standard)

Available from AllAmericanKTM as a nationwide retailer, the Garmin Venu® 4 – 45 mm is ready to ship across the U.S. for riders, athletes, and everyday users who want premium health and fitness support on the wrist.