| What You'll Love |
Sleep score and insights, Garmin Pay™, Multi-band GPS, Music storage, Training readiness, Touchscreen |
| General |
Color display, Large font option |
| Clock Features |
Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times |
| Health & Wellness Monitoring |
Heart rate (constant, every second), Resting heart rate, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Meditation, Breathwork and 5 more |
| Sensors |
GPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ™ technology, Garmin Elevate™ wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, Barometric altimeter, Compass and 4 more |
| Daily Smart Features |
Find My Phone, Find My Garmin (helps locate lost device), Find My Phone during GPS activity, Connect IQ™ (downloadable watch faces, data fields and apps), On-device Connect IQ™ Store, Smart Notifications, Text response/reject phone call with text (Android™ only), View images from notifications on watch (Android™ only), Morning report, Calendar and 11 more |
| Workout and Training Plans |
Daily suggested workout - Running (pace and heart rate based), Daily suggested workout - Cycling (pace and heart rate based), Garmin running coach, Garmin running coach experts, Garmin cycling coach, Garmin Coach - Prebuilt cycling plans, Garmin Coach - Strength, Cardio workouts, Strength workouts, HIIT workouts and 4 more |
| Safety and Tracking Features |
Incident detection during select activities, Incident detection alert on phone for wearables, Assistance, Live event sharing |
| Activity Tracking Features |
Step counter, Move alerts (displays on device after a period of inactivity), Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Floors climbed, Distance traveled, Intensity minutes, TrueUp™, Move IQ™, Automatic rep counting |
| Training, Planning and Analysis Features |
Improved interval (includes open repeats, intervals data page, rest screen and auto detection), Customizable data pages, Downloadable training plans, Course guidance, HR zones, HR alerts, HR calories, % HR max, % HRR, Recovery time and 35 more |
| Running Features |
GPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio, Stride length (real time), Cadence (provides real-time number of steps per minute), Running power, Grade-adjusted pace, Performance condition, Lactate threshold, PacePro™ pacing strategies and 6 more |
| Outdoor Recreation |
Projected waypoint, UltraTrac mode, Elevation profile, Distance to destination, Barometric trend indicator with storm alert, Vertical speed, Total ascent/descent, Rest timer (ultra run only), Auto rest, Future elevation plot and 1 more |
| Mapping & Navigation |
Point-to-point navigation, Bread crumb trail in real time, Back to start, TracBack®, Up Ahead |
| Cycling Features |
Courses, Bike lap and lap maximum power (with power sensor), Race an activity, Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories), Power curve and % FTP workouts, Compatible with Vector™ and Rally™ (power meters), Compatible with Varia Vision™ (head-mounted display), Compatible with Varia™ radar (rear-facing radar), Compatible with Varia™ lights, Compatible with Varia™ headlight camera and 2 more |
| Swimming Features |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories), Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories), Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only), Drill logging (pool swim only), Basic rest timer (up from 0) (pool swim only), "Repeat on" rest timer (pool swim only), Auto rest (pool swim only), Time and distance alerts, Pacing alerts (pool swim only), Countdown start (pool swim only) and 3 more |