Garmin · Adventure Watches
The Garmin Instinct® Crossover AMOLED in Bronze/Sunburst blends classic analog watch hands with a bright 1.2-inch AMOLED (always-on) display for at-a-glance data in and out of training. Built for adventure and everyday wear, it pairs GPS performance with a durable design, including a Sapphire Crystal lens, a dual-layered metal bezel and a 10 ATM water rating.
This GPS smartwatch / wearable supports a wide range of activity profiles and adds practical tools such as an LED flashlight and ABC sensors. With detailed health and wellness features and long battery performance, it’s designed for athletes, outdoor explorers and anyone who wants robust timekeeping plus modern smartwatch features in one tough package.
Display
A detail-rich 1.2-inch AMOLED display works alongside Super-LumiNova® coated analog hands to keep key data easy to read. The hands and digital display are designed to work together, helping important fields stand out when tracking training, navigation or daily stats.
Durability
The rugged build includes a scratch-resistant sapphire lens, dual-layered metal bezel and MIL-STD build quality for both shock and thermal resistance. It also carries a 10 ATM water rating, supporting demanding use across outdoor recreation and training environments.
Navigation
A built-in dimmable LED flashlight adds quick illumination from the wrist. For heading and elevation awareness, the watch includes ABC sensors (altimeter, barometer and 3-axis electronic compass) plus multi-band GPS with SatIQ™ technology to balance positioning accuracy and battery life.
Navigation
Instinct® Crossover AMOLED uses RevoDrive™ technology to support precise analog timekeeping. The analog hands can automatically detect and recalibrate misalignment, helping the watch keep accurate time even after a significant impact. Combined with GPS Time Sync and everyday clock tools such as alarms, timers and a stopwatch, it’s built to stay dependable whether it’s worn for training, work or backcountry adventures.
Training
From strength training and HIIT workouts to cycling, rucking and open-water swimming, the watch supports a wide set of built-in sports apps. It also works with Garmin Coach training plans for runners and cyclists, and step-by-step workouts can be created from more than 1,600 exercises in the Garmin Connect™ app and sent to the watch. Performance and planning tools include daily suggested workouts, VO2 Max, recovery time and customizable data pages.
Health
Health and wellness monitoring includes wrist-based heart rate, advanced sleep monitoring, HRV status, stress tracking, Pulse Ox and more. Features such as Morning Report, Health Snapshot, hydration logging and nap detection help build a clearer day-to-day picture over time. When paired with a compatible Apple® or Android™ smartphone, smart notifications deliver emails, texts and alerts to the wrist, and Garmin Pay™ contactless payments are supported with participating providers.
| Part Number | 010-03398-01 |
|---|---|
| Model | Instinct® Crossover AMOLED |
| Configuration | Bronze/Sunburst |
| Battery life (smartwatch mode) | Up to 14 days (5 days always-on) |
| Display type | AMOLED (always-on) |
| Water rating | 10 ATM |
| Strap material | Silicone |
| Lens material | Sapphire Crystal |
| Bezel material | Fiber-reinforced polymer/stainless steel |
| Case material | Fiber-reinforced polymer |
| QuickFit® watch band compatible | Yes (22 mm) |
| Physical size | 46.6 x 46.6 x 15.1 mm; Fits wrists with a circumference of 141-213 mm |
| Weight | 67 g |
| Display Size | 1.2" (30 mm) diameter with a center hole |
| Display resolution | 390 x 390 pixels |
| Battery type | Lithium ion |
| Battery life (Battery Saver Watch Mode) | Up to 18 days |
| Battery life (GPS Only) | Up to 29 hours (24 hours always on) |
| Battery life (All Satellite Systems) | Up to 18 hours (16 hours always on) |
| Battery life (All Satellite Systems + Multi-Band) | Up to 15 hours (13 hours always on)* |
| Battery life (Max Battery GPS) | Up to 53 hours Expedition |
| Battery life (GPS) | Up to 12 days |
| Battery life note | *Assuming typical use with SatIQ technology |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 4 GB |
| Instinct Crossover AMOLED smartwatch |
| Charging/data cable |
| Documentation |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
|---|---|
| Multisport | Triathlon, Swimrunning |
| Wellness | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| Indoor running | Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Obstacle Racing |
| Outdoor recreation | Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim | Pool Swimming, Open Water Swimming |
| On the water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Whitewater, Snorkeling, Wakeboarding, Wakesurfing, Tubing |
| Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow and winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Other activity profiles | Horseback Riding, Inline Skating, Tactical |
| What You'll Love | Sleep score and insights, Pulse Ox blood oxygen, LED flashlight, Garmin Pay™, Multi-band GPS, Training readiness, Training status |
|---|---|
| General | Color display, Large font option |
| Clock Features | Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Analog hands, Sunrise/sunset times |
| Health & Wellness Monitoring | Heart rate (constant, every second), Resting heart rate, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Breathwork, Sleep coach and 4 more |
| Sensors | GPS, GLONASS, Galileo, SatIQ™ technology, Garmin Elevate™ wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer and 2 more |
| Daily Smart Features | Find My Phone, Find My Garmin (helps locate lost device), Connect IQ™ (downloadable watch faces, data fields and apps), On-device Connect IQ™ Store, Smart Notifications, Text response/reject phone call with text (Android™ only), View images from notifications on watch (Android™ only), Morning report, Calendar, Weather forecasts and 10 more |
| Workout and Training Plans | Daily suggested workout - Running (pace and heart rate based), Daily suggested workout - Cycling (pace and heart rate based), Garmin running coach experts, Cardio workouts, Strength workouts, HIIT workouts, Yoga workouts, Pilates workouts, On-screen workout animations, On-screen workout muscle maps |
| Safety and Tracking Features | Incident detection during select activities, Incident detection alert on phone for wearables, Assistance, Live event sharing |
| Tactical Features | Dual grid coordinates, XERO™ Locations |
| Gaming Features | Gaming Activity, GameOn™ app compatible |
| Activity Tracking Features | Step counter, Move alerts (displays on device after a period of inactivity), Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Floors climbed, Distance traveled, Intensity minutes, TrueUp™, Move IQ™, Automatic rep counting |
| Training, Planning and Analysis Features | Improved interval (includes open repeats, intervals data page, rest screen and auto detection), Customizable data pages, Downloadable training plans, Course guidance, HR zones, HR alerts, HR calories, % HR max, % HRR, Recovery time and 38 more |
| Running Features | GPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio, Stride length (real time), Cadence (provides real-time number of steps per minute), Running power, Grade-adjusted pace, Performance condition, PacePro™ pacing strategies, Run workouts and 4 more |
| Golfing Features | Yardage to F/M/B (distance to front, middle and back of green), Yardage to layups/doglegs, Digital scorecard, Stat tracking (strokes, putts per round, greens and fairways hit), Garmin AutoShot™, Auto CourseView updates, Green View with manual pin position, Hazards and course targets, Round timer/odometer, CT10 Automatic club tracking compatible (requires accessory) and 2 more |
| Outdoor Recreation | Projected waypoint, UltraTrac mode, Elevation profile, Distance to destination, Barometric trend indicator with storm alert, Vertical speed, Total ascent/descent, Future elevation plot, GPS coordinates, Sight 'N Go and 5 more |
| Mapping & Navigation | Point-to-point navigation, Bread crumb trail in real time, Back to start, TracBack®, Reference point |
| Cycling Features | Courses, Bike lap and lap maximum power (with power sensor), Race an activity, Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories), FTP (Functional Threshold Power), MTB Grit & Flow, Advanced cycling dynamics, Compatible with Vector™ and Rally™ (power meters), Compatible with Varia Vision™ (head-mounted display), Compatible with Varia™ radar (rear-facing radar) and 3 more |
| Swimming Features | Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories), Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories), Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only), Drill logging (pool swim only), Basic rest timer (up from 0) (pool swim only), "Repeat on" rest timer (pool swim only), Auto rest (pool swim only), Time and distance alerts, Countdown start (pool swim only), Underwater wrist-based heart rate and 1 more |
| Abnormal heart rate alerts | Yes (high and low) |
|---|---|
| Sleep | Yes (advanced) |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women's health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Connectivity | Bluetooth®, ANT+® |
|---|---|
| Smartphone compatibility | IPhone®, Android™ |
| Ground contact time and balance | Yes (GCT balance with accessory) |
|---|---|
| Lactate threshold | Yes (with compatible accessory) |
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
Activity tracking accuracy
Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones
When paired with your smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.
