Instinct® E – 45 mm 010-02933-01

Instinct® E – 45 mm – Rugged GPS smartwatch for everyday adventure

Product SKU: 010-02933-01

Instinct E is the GPS smartwatch with a rugged design and the essential features you need to take on the day. Built around a 45 mm high-strength case with a scratch-resistant display, it’s designed for confident wear across training, work, and off-grid weekends.

Overview

From daily movement tracking to built-in sports apps and navigation tools, Instinct E keeps key performance and wellness insights on your wrist. With up to 16 days of battery life in smartwatch mode and a monochrome, sunlight-visible display, it’s made for consistent use—indoors or out.

Key Features

• Rugged design: 45 mm high-strength case paired with a scratch-resistant display.
• Tested for toughness: Built to handle demanding days with confidence.
• Up to 16 days battery life (smartwatch mode): Stay powered longer between charges.
• Essential health and wellness: Includes sleep score and insights, Pulse Ox blood oxygen, wrist-based heart rate, stress tracking, HRV status, and Health Snapshot.
• Morning Report: View sleep, recovery, daily calendar, HRV status and more when you wake up; customize the theme and data shown.
• Navigation features: Navigate with a 3-axis compass, barometric altimeter and multi-GNSS support.
• Built-in sports apps: Track walking, running, cycling, hiking, strength training and more.
• Smart notifications: Stay connected with notifications on your wrist.

Specifications

• Sleep score and insights: Yes
• Pulse Ox blood oxygen: Yes
• Wrist-based heart rate: Yes
• Display type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• Display size: Custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
• Display resolution: 176 x 176 pixels
• Water rating: 10 ATM
• Strap material: Silicone
• Lens material: Chemically Strengthened Glass
• Bezel material: Fiber-reinforced polymer
• Case material: Fiber-reinforced polymer
• QuickFit® watch band compatible: Yes (22 mm)
• Physical size: 45 x 45 x 14.2 mm; fits wrists with a circumference of 132-213 mm
• Weight: 48 g
• Battery type: Lithium ion
• Battery life: Smartwatch: Up to 16 days; Battery Saver Watch Mode: Up to 40 days; GPS: Up to 24 hours; All Satellite Systems: 16 hours; Max Battery GPS Mode: Up to 50 hours; Expedition GPS Activity: Up to 20 days
• Charging method: Garmin proprietary plug charger
• Memory/History: 128 MB
• Time/date: Yes
• GPS Time Sync: Yes

Available from AllAmericanKTM as a premium nationwide retailer—order the Garmin Instinct® E (45 mm) online and get it shipped directly to you.