Garmin · Fitness Tracking
The Garmin vívoactive® 6 in Metallic Pink Dawn with Bone Band is a GPS smartwatch / wearable designed for everyday wellness tracking, training, and on-the-go convenience. Its bright AMOLED display and smartwatch battery life of Up to 11 days (5 days display always-on) help keep insights visible without constant charging.
Built for people who want a clearer picture of how they feel and perform, it supports Body Battery™ energy monitoring, sleep score and sleep coach features, stress tracking, and wrist-based heart rate. For workouts, it includes more than 80 preloaded GPS and indoor sports apps and supports downloadable workouts through the Garmin Connect™ app on iPhone® and Android™ smartphones.
Battery
vívoactive® 6 is built for all-day wear, with battery life (smartwatch mode) rated at Up to 11 days (5 days display always-on). For extended time between charges, Battery Saver Smartwatch mode provides Up to 21 days, helping support longer stretches of tracking, training, and day-to-day use.
Training
With more than 80 preloaded GPS and indoor sports apps, it makes it easy to track everything from walking and running to cycling and pool swimming, plus activities for wheelchair users. It also supports step-by-step workouts that can be found in the Garmin Connect app and downloaded to the watch.
Connectivity
When paired with a compatible iPhone® or Android™ smartphone, the watch can deliver smart notifications for emails, texts, and alerts. It also supports Garmin Pay™ contactless payments with participating providers and offers music storage for phone-free listening by downloading from supported services (subscription may be required).
vívoactive® 6 focuses on easy-to-understand wellness data throughout the day and night. Body Battery™ energy monitoring shows how sleep, naps, daily activities, and high stress can impact energy levels. Sleep coach features include a sleep score plus personalized guidance, and the watch can track sleep stages and naps. It also includes HRV status to add context to overnight recovery and supports a morning report that summarizes key info when waking up.
For day-to-day wellness tracking, the watch supports wrist-based heart rate, stress tracking, respiration, hydration logging, and women’s health tracking, including menstrual cycle and pregnancy. Pulse Ox blood oxygen is available as spot-check, and optional all-day and in sleep. A Health Snapshot can log a 2-minute session of key stats and generate a report to share with a health care provider. These features are intended for general wellness insight.
Training tools help structure workouts and understand how effort adds up. Garmin Coach training plans support running, cycling, strength and fitness, and step-by-step workouts can be created from more than 1,600 exercises in the Garmin Connect app and sent to the watch. The watch also supports running dynamics and PacePro™ pacing strategies, plus workout benefit and recovery time to better interpret how sessions affect the body over time.
| Part Number | 010-02985-05 |
|---|---|
| Model | vívoactive® 6 |
| Configuration | Metallic Pink Dawn with Bone Band |
| Battery life (smartwatch mode) | Up to 11 days (5 days display always-on) |
| Pulse Ox blood oxygen | Yes (spot-check, and optional all-day and in sleep) |
| Display type | AMOLED (optional always-on mode) |
| Water rating | Swim, 5 ATM |
| Strap material | Silicone |
| Lens material | Corning® Gorilla® Glass 3 |
| Bezel material | Anodized aluminum |
| Case material | Fiber-reinforced polymer |
| Quick Release bands | Yes (20 mm, Industry standard) |
| Physical size | 42.2 x 42.2 x 10.9 mm; Fits wrists with a circumference of 125-190 mm |
| Weight | 23 g (36 g with included band) |
| Display Size | 1.2" (30.4 mm) diameter |
| Display resolution | 390 x 390 pixels |
| Battery type | Lithium ion |
| Battery life (Battery Saver Smartwatch mode) | Up to 21 days |
| Battery life (GPS-Only GNSS mode) | Up to 21 hours |
| Battery life (All-Systems GNSS mode) | Up to 17 hours |
| Battery life (All-Systems GNSS mode with music) | Up to 8 hours |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 8 GB |
| vívoactive 6 |
| USB-C charging/data cable |
| Documentation |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing, Jump Roping |
|---|---|
| Wellness | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| Indoor running | Treadmill Running, Indoor Track Running |
| Outdoor running | Running, Outdoor Track Running, Trail Running, Obstacle Running |
| Outdoor recreation | Hiking, Horseback Riding, Golfing, Mountaineering, Disc Golf, Archery |
| Cycling | Biking, Road Biking, Gravel Biking, Bike Touring, eBiking, Handcycling, Indoor Handcycling Indoor Biking, Cyclocross |
| Swim | Pool Swimming, Open Water Swimming |
| On the water | Stand Up Paddleboarding, Kayaking, Rowing, Snorkeling |
| Motor sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow and winter | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Team sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Other activity profiles | Inline Skating |
| What You'll Love | Sleep score and insights, Garmin Pay™, Music storage, Touchscreen, Wheelchair mode |
|---|---|
| General | Color display, Large font option |
| Clock Features | Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Smart wake alarm, Timer, Stopwatch, Sunrise/sunset times |
| Health & Wellness Monitoring | Heart rate (constant, every second), Resting heart rate, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Meditation, Breathwork and 9 more |
| Sensors | GPS, GLONASS, Galileo, QZSS, BeiDou, Garmin Elevate™ wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, Compass, Gyroscope, Accelerometer and 1 more |
| Daily Smart Features | Find My Phone, Find My Garmin (helps locate lost device), Find My Phone during GPS activity, Connect IQ™ (downloadable watch faces, data fields and apps), On-device Connect IQ™ Store, Smart Notifications, Text response/reject phone call with text (Android™ only), View images from notifications on watch (Android™ only), Morning report, Evening report and 13 more |
| Workout and Training Plans | Daily suggested workout - Walking (duration based), Garmin running coach, Garmin running coach experts, Garmin Coach - Prebuilt cycling plans, Garmin Coach - Strength, Cardio workouts, Strength workouts, HIIT workouts, Yoga workouts, Pilates workouts and 3 more |
| Safety and Tracking Features | Incident detection during select activities, Incident detection alert on phone for wearables, Assistance |
| Activity Tracking Features | Step counter, Wheelchair push tracker, Move alerts (displays on device after a period of inactivity), Move alert movement options, Weight shift alert, Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Distance traveled, Intensity minutes, TrueUp™ and 3 more |
| Training, Planning and Analysis Features | Improved interval (includes open repeats, intervals data page, rest screen and auto detection), Customizable data pages, Downloadable training plans, HR zones, HR alerts, HR calories, % HR max, Recovery time, HRV status, GPS speed and distance and 16 more |
| Running Features | GPS-based distance, time and pace, Running dynamics, Cadence (provides real-time number of steps per minute), PacePro™ pacing strategies, Run workouts, Race predictor, Foot pod capable, Run/walk/stand detection |
| Golfing Features | Yardage to F/M/B (distance to front, middle and back of green), Yardage to layups/doglegs, Digital scorecard, Stat tracking (strokes, putts per round, greens and fairways hit), Garmin AutoShot™, Green View with manual pin position, Hazards and course targets, PinPointer, Round timer/odometer, CT10 Automatic club tracking compatible (requires accessory) and 3 more |
| Mapping & Navigation | Back to start |
| Cycling Features | Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories), Compatible with Varia™ radar (rear-facing radar), Compatible with Varia™ lights |
| Swimming Features | Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories), Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories), Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only), Basic rest timer (up from 0) (pool swim only), Auto rest (pool swim only), Time and distance alerts, Underwater wrist-based heart rate |
| Abnormal heart rate alerts | Yes (high and low) |
|---|---|
| Sleep | Yes (advanced) |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Smartphone compatibility | IPhone®, Android™ |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | Yes (using ANT+ or BLE) |
|---|---|
| Respiration rate (during exercise) | Yoga, breathwork and meditation only |
Activity tracking accuracy
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Breathing Variations not available in all countries.
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
Not all features are available when watch is in wheelchair mode
When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.
Requires a paired smartphone with the WhatsApp mobile app
iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Google Maps is a trademark of Google LLC. Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
