Garmin · Fitness Tracking
The Garmin vívosmart® 5 in Black (Large) is an easy-to-use fitness tracker built for everyday wear, workouts, and staying connected. With an OLED display, touchscreen plus button controls, and a comfortable silicone strap, it’s designed to be readable and simple to navigate from morning through night.
It tracks key wellness and activity metrics such as steps, heart rate, stress, sleep, and more, then syncs with the Garmin Connect™ app for deeper insights. For outdoor sessions, it can use connected GPS through a compatible smartphone to record walks, runs, and rides. Smart notifications help keep calls, texts, and alerts visible from the wrist when paired with a smartphone.
Display
vívosmart 5 is designed to be easier to read at a glance, with a brighter display and a 66% bigger display than vívosmart 4 for larger text. The combination of touchscreen control and a button interface helps make daily navigation straightforward, whether checking stats or starting an activity.
Health
Continuous wrist-based heart rate, Body Battery™ energy monitoring, stress tracking, respiration tracking, and Pulse Ox support a fuller picture of day-to-day wellness. It can also provide abnormal heart rate alerts if your heart rate stays too high or low while you’re at rest.
Connectivity
When paired with a compatible smartphone, vívosmart 5 shows smart notifications for emails, texts, and alerts. It can also connect to the phone’s GPS for outdoor tracking, and it supports safety features such as incident detection during select activities and Assistance to share messages and live location information.
Health
vívosmart 5 tracks sleep with advanced monitoring and provides a sleep score based on sleep quality. Using the Garmin Connect™ app, it can offer insights to help interpret sleep patterns, while also tracking details such as sleep stages as well as heart rate, stress, Pulse Ox and respiration. It’s a practical way to connect daytime energy and recovery with nightly rest using the same device.
Training
From daily movement to structured training, vívosmart 5 supports a variety of built-in sports apps and activity profiles, including walking, running, yoga, Pilates, cardio, mindful breathing, strength training and more. It also tracks essentials like steps, intensity minutes, calories burned, and distance traveled. Training tools such as interval training, Auto Lap® interval tracking feature, and customizable data pages help tailor what’s shown during activities.
Battery
This Black (Large) configuration uses a silicone strap with an acrylic lens and polycarbonate case for comfortable daily use. With a water rating listed as Swim and 5 ATM water-rated in the feature details, it’s suited for wear in the shower or pool sessions. Battery life is rated at up to 7 days in smartwatch mode, supporting continuous tracking across the week with less frequent charging.
| Part Number | 010-02645-04 |
|---|---|
| Model | vívosmart® 5 |
| Configuration | Black (Large) |
| Battery life (smartwatch mode) | Up to 7 days |
| Pulse Ox blood oxygen | Yes (spot-check, during a portion of sleep, and all-day) |
| Display type | OLED |
| Water rating | Swim |
| Strap material | Silicone |
| Lens material | Acrylic |
| Case material | Polycarbonate |
| Physical size | Small/medium: 19.5 x 10.7 x 217 mm; Fits wrists with a circumference of 122-188 mm; Large: 19.5 x 10.7 x 255 mm; Fits wrists with a circumference of 148-228 mm |
| Weight (Small/medium) | 24.5 g |
| Weight (Large) | 26.5 g |
| Display Size | 0.41" x 0.73" (10.5 mm x 18.5 mm) |
| Display resolution | 88 x 154 pixels |
| Battery life | Up to 7 days in smartwatch mode |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 7 timed activities, 14 days of activity tracking data |
| vívosmart 5 |
| Charging/data cable |
| Documentation |
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Indoor Rowing |
|---|---|
| Wellness | Walking, Pilates, Yoga |
| Indoor running | Treadmill Running |
| Outdoor running | Running |
| Cycling | Biking |
| Swim | Pool Swimming |
| What You'll Love | Sleep score and insights, Touchscreen |
|---|---|
| Clock Features | Time/date, Automatic daylight saving time, Alarm clock, Timer, Stopwatch |
| Health & Wellness Monitoring | Heart rate (constant, every second), Resting heart rate, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation reminders, Relaxation breathing timer, Breathwork, Hydration and 1 more |
| Sensors | Garmin Elevate™ wrist heart rate monitor, Pulse Ox blood oxygen saturation monitor, Accelerometer, Ambient light sensor |
| Daily Smart Features | Find My Phone, Smart Notifications, Text response/reject phone call with text (Android™ only), Connected GPS, Calendar, Weather forecasts, Realtime settings sync with Garmin Connect™ mobile, Controls smartphone music, Pairs with Garmin Connect™ mobile |
| Safety and Tracking Features | Incident detection during select activities, Incident detection alert on phone for wearables, Assistance |
| Activity Tracking Features | Step counter, Move alerts (displays on device after a period of inactivity), Auto goal (learns your activity level and assigns a daily step goal), Calories burned, Distance traveled, Intensity minutes, TrueUp™, Move IQ™, Automatic rep counting |
| Training, Planning and Analysis Features | Customizable data pages, HR zones, HR alerts, HR calories, % HR max, HR broadcast (broadcasts HR data over ANT+® to paired devices), Customizable activity profiles, Interval training, Auto Lap® interval tracking feature, VO2 Max (run) and 1 more |
| Abnormal heart rate alerts | Yes (high and low) |
|---|---|
| Sleep | Yes (advanced) |
| Connectivity | Bluetooth® Smart and ANT+® |
|---|---|
| Smartphone compatibility | IPhone®, Android™ |
Requires initial setup through the Garmin Connect app or Garmin Express™ software
Activity tracking accuracy
This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature
For safety and tracking feature requirements and limitations, see Garmin.com/safety
Android is a trademark of Google LLC.
